People I've Coached
Meet Your Coach
I'm Sabin, a UK-based Personal Trainer and Fat-loss Coach.
I've been training since I was 16 and like many people, I started by thinking more training, harder workouts and stricter diets would always produce better results.
Over the years I've learned that getting results isn't just about working harder. It's about finding an approach you can actually sustain.
That's how I coach now.
You don't need to live like a fitness influencer, give up the foods you grew up eating or organise your whole life around the gym.
You need a realistic plan, the right support and enough consistency to keep moving forward.
What gets in the way
Most people I coach already have a rough idea of what to do.
What's hard is knowing exactly what to do when work, family and life plans get in the way.
In my experience the real challenges are:
- Staying on track when work, responsibilities and family comes first
- Not knowing how much to eat without giving up your favourite foods
- Not knowing which exercises to do, how long and how often
- Habits and thinking patterns that keep you starting over
That's what my coaching is built to address.
You get personalised training, flexible nutrition, regular accountability and clear guidance to change how you think about fat-loss.
How I Coach
Eating
We build nutrition habits one step at a time around your life and the foods you enjoy.
No banned foods. No crash diets. No unnecessary restrictions.
Training
Train 2-4 times per week, at home or in the gym, built around your schedule and equipment.
Lose fat. Build strength. Develop a leaner, stronger and capable body.
Mindset
We look at the all-or-nothing thinking that keeps you starting over. I did it with my own training.
Change how you approach your health, not just what you eat or how you train.
Keeping it
The aim is that you learn to manage your lifestyle long after my coaching ends.
Build a lifestyle you can sustain, long after coaching ends.
Who This Coaching Is For
This coaching is built for you if:
- You've lost weight before but struggled to keep it off.
- You're tired of restrictive diets and constantly starting over.
- You want to lose fat, get stronger and improve your fitness.
- You want to enjoy your favourite foods without unnecessary restrictions.
- You want personalised guidance, structure and accountability.
- You're ready to change your mindset, take ownership of your health and build lasting habits.
This Coaching Isn't For You If:
- You're looking for crash diets, quick fixes or extreme weight-loss methods.
- You expect results without consistent effort or lifestyle changes.
- You're unwilling to examine yourself or change behaviours holding you back.
More Client Results
Want to talk it through?
Tell me a bit about yourself. I'll read your application myself and get back to you to see if it's a good fit.
Or message me on Instagram.